Ingredients
500 grams/1 pound chicken breast, boneless and skinless (2 pieces)
Salt and pepper
1/4 c. (60grams) flour
3.5 tablespoons (50grams) unsalted butter (or 2 1/2 tablespoons olive oil)
2 garlic cloves, minced
1.5 tablespoons apple cider vinegar (or white or other clear vinegar)
1 tablespoon soy sauce, light or all-purpose
1/3 c. (90grams) honey (or maple syrup)
How to make Honey Garlic Chicken Breast
Step 1: To make a total of 4 steaks, cut the breasts horizontally in half, then sprinkle both sides with salt and pepper.
Step 2: In a shallow dish, place the flour, then coat the chicken, shaking the excess off.
Step 3: In a large skillet, melt most of the butter over high heat, reserving about a tsp for later. Once the butter has melted, add the chicken to the skillet and cook for about 2 to 3 minutes until golden. Flip and continue to cook the other sides for a minute more.
Step 4: Adjust the heat to slightly medium-high. Make a little room in the pan, add in the garlic, top with the rest of the butter, and briefly stir after the butter has melted.
Step 5: To the skillet, add in the vinegar, soy sauce, and honey. Stir or shake the pan to mix. Allow the mixture to simmer for about a minute until it has thickened a little. Then, turn the chicken to coat. Add a splash of water if the sauce gets too thick,
Step 6: When done, serve the chicken on plates and drizzle with the remaining sauce. Enjoy!
